When You Invest in Mental Health, Everybody Wins

Did you know mental health challenges cost the Canadian economy an estimated $50 billion every year? We’re here to change that.

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People trained in our mental health programs
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Courses delivered to working professionals
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About Our Programs for Workplaces

Build Resilience, Reduce Stigma, Drive Change.

Mental health in the workplace is often misunderstood or avoided, making it hard to address effectively. It’s a topic that can feel daunting or even taboo, leaving employees without the support they need.

We’re here to change that.

Our three comprehensive programs—Mental Health First Aid, The Working Mind, and Psychological Health and Safety—are designed to make mental wellness and resilience accessible and understandable. Together, these courses empower organizations to foster healthier, more supportive work environments for everyone.

MHFA logo

Mental Health First Aid

Provides the skills needed to recognize mental health distress and deliver immediate aid until professional help arrives.

The Working Mind

Evidence-based training developed to initiate a shift in how you think, act, and feel about mental health. Provides practical knowledge and skills to reduce stigma in the workplace.

Psychological Health & Safety

An innovative program with three training streams and a foundational assessment, helping workplaces build essential skills, gain insights, and apply evidence-based strategies to advance mental health goals.

Our Process

Guiding Your Organization's Mental Health Journey

Our progressive, evidence-based courses break down barriers around mental health—building confidence, cultivating trust, and offering support for everyone in your organization.

01

Designed with You

We design flexible plans that align with your goals, enhance your team’s potential, and bring lasting success.

02

Tailored to You

Our training adapts to your unique needs, reflecting the size, structure, and culture of your organization to ensure the perfect fit.

03

Chosen By You

Your preferences lead the way. Whether for individuals or groups, in-person or virtual, we design sessions that work best for you.

04

There For You

As your trusted guides, we ensure you’re informed, inspired, and supported every step of the way.

Mental Health Solutions for Stronger Workplaces.

FAQs

Finding answers about Mental Health shouldn’t be hard. We’re here to make it easier. Below, you’ll find insights into our programs and answers to questions you might have.

We offer courses in Mental Health First Aid, The Working Mind, and Psychological Health and Safety.

Mental Health First Aid and The Working Mind curriculum is available in the English and French language.

Psychological Health and Safety training is available in English only at this moment. French version will be available at the end of 2024.

Private group sessions require 8 people. Maximum number of participants in each group is 15. We encourage groups under 8 people to use our publicly scheduled courses with independent facilitators. Some facilitators have a direct booking option, while others prefer that participants contact them directly to reserve a seat.

Anyone can register to a publicly scheduled course.

Those looking to book a course as an individual or a group under 8 participants should check our publicly scheduled course. For group training request please contact our client development team.

Yes. As part of its Psychological Health and Safety Training and Assessment Program Opening a combination of training and assessment that bridges the guidance from the National Standard for Psychological Health and Safety with the evolving needs of workplaces. With the help of this program we are able to make sure that mental health awareness programs are integrated through our assessment process, and identify if TWM and MHFA are present.

Interested in training for yourself? Need training for your Organization?