Workplace Mental Health
Mental Health First Aid
Mental Health First Aid is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis.
Empowering Organizations and Employees and Individuals
In today’s world, understanding and supporting mental health is as crucial as addressing physical health. Opening Minds offers transformative Mental Health First Aid (MHFA) courses, designed to demystify mental health and substance use challenges.
Our courses are a gateway to creating a more empathetic, supportive, and stigma-free environment in your workplace, organization or community.
Transform Your Workplace with Mental Health First Aid
“The well-being of our coworkers, our communities, our families, and ourselves has never been more important. The Mental Health First Aid training has taught us how to be more confident when supporting those around us.”
Trusted by these leading organizations
Why Choose MHFA from Opening Minds?
- Enhanced Awareness: Gain vital insights to recognize early signs of mental well-being decline.
- Open Communication: Develop the skills to discuss mental health openly and without fear.
- Comprehensive Knowledge: Learn about various professional and informal supports for recovery and mental well-being.
- Confidence Building: Boost confidence in reaching out and utilizing available support systems.
- Crisis Management: Acquire essential tools to assist effectively during mental health or substance use crises.
- Self-Care Skills: Understand and apply MHFA actions to maintain your own mental wellness.
Comprehensive Course Outline for Maximum Impact
Course Structure Tailored for Impact
- Module 1: Self-Directed (2 Hours): An introductory module that lays the foundation of MHFA actions.
- Module 2: Live Classroom (3.5 hours): Focuses on applying MHFA actions in scenarios of declining mental well-being and adapting conversations for diverse groups.
- Module 3: Live Classroom (3.5 hours): Enhances skills in crisis management and highlights the importance of self-care.
Empowering Through ALGES Participants will learn the five core actions of ALGEE:
- Assess the risk of suicide and/or harm
- Listen non-judgmentally
- Give reassurance
- Encourage professional support
- Self- Care
Flexible Class Sizes for Optimal Learning
- Virtual Classes: Intimate sessions of 8 to 15 participants.
- In-Person Classes: Engaging experiences for 8 to 25 participants.
Comprehensive Crisis Management Training MHFA equips participants to better handle:
- Suicidal behavior
- Panic attacks
- Overdoses
- Acute stress reactions
- Psychotic episodes
Every Industry is Unique; learn more about our customized program offerings. Take the first step towards a healthier organization by equipping your team with the skills to support mental health and well-being while navigating your industry’s distinct challenges.
Together, let’s build a more supportive, resilient, and healthy workplace.
With Mental health first aid, you can learn to support the needs of specific groups
Upcoming Courses
PSSM Adultes en interaction avec les jeunes
Français 25 École des métiers des Faubourgs-de-Montréal, Rue Parthenais, Montreal, QC, CanadaQC Marie-Mousse Laroche, Marc Pelletier November 7, 2023 8:30 am - 4:30 pm ESTMHFA Standard Virtual
English 15 Virtual Brenda Mein January 11, 2024 9:00 am - 4:30 pm ESTMHFA Supporting Youth Virtual
English 15 Virtual Allison Salazar, Tashia Christie January 11, 2024 10:30 am - 3:00 pm ESTRecent news & events
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