If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

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Find everything you need to support your learning in advancing mental health wellness. Download badges and fact sheets, guides and posters.

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A Complete Guide to Building a Mentally Healthy Workplace

A guide highlighting the business case for investing in employee mental health, showing how supporting psychological well-being drives engagement, productivity,...

Having Healthy Conversations: How to Talk About Mental Health at Work

Having Healthy Conversations: Provides tips for making space for mental health conversations at work....

The Space we Make for Mental Health

The Space we Make for Mental Health: A printable resource designed to inspire, challenge stigma, and foster safe spaces....

Small Gestures. Big Change.

Small Gestures. Big Change: A printable resource designed to inspire, challenge stigma, and foster safe spaces....

Say it Forward

Say it Forward: A printable resource designed to inspire, challenge stigma, and foster safe spaces....

How am I doing?

How am I doing?: A reflective tool to encourage self-assessment of mental health....

Mental Health First Aid ALGES Poster

A reference tool from Mental Health First Aid for recognizing and addressing mental health crises....

Additional resources

The Space We Make

A creative platform for mental health advocacy tools including posters, stickers, and tip sheets....

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