If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Contact Us

Start supporting your own and your team’s mental wellness today.

We want to hear from you!

Tel: (613) 683-3755
Email: solutions@openingminds.org

Mailing address

350 Albert Street, Suite 1210
Ottawa ON  K1R 1A4

Technical support


The head office of the Mental Health Commission of Canada and Opening Minds is located on the unceded, traditional Territory of the Algonquin Anishinaabe Nation, in what is now called Ottawa, Ontario. We acknowledge that, for thousands of years, the Algonquin People protected these lands, the Ottawa River watershed, and its tributaries.

As a national organization, we also acknowledge that we work on the traditional lands of many different nations. Today, a path to truth and reconciliation begins with recognizing both the stewardship and the sacrifices of the original peoples.

We are committed to recognizing the errors of the past, acknowledging the challenges of the present, and contributing to a new and respectful relationship with the First Peoples.

Interested in training for yourself? Need training for your Organization?