If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Workplace Mental Health

The Working Mind

The Working Mind (TWM) is an evidence-based training program developed to initiate a shift in how you think, act, and feel about mental health. It’s designed to provide practical knowledge and skills to reduce stigma in the workplace.

Administers having interview with students one on one

Help your people do their best work. The Working Mind can get you there.

Promoting positive mental health in the workplace is not just about employee well-being; it’s a smart business strategy. The Working Mind (TWM) is an innovative, evidence-based training program crafted to foster resiliency among employees and managers. 

Poor workplace mental health costs Canadian companies $50 billion annually in lost productivity. Stop burnout in its tracks. Ease the rising cost of doing nothing. Invest in your workforce’s mental health with The Working Mind and begin to foster a healthy, more resilient workplace.

“It’s rare to see a training program that has such positive feedback. Seeing that, it was an easy decision to say this is something we need to think about and roll out to the whole enterprise because it was a very successful pilot study.”

Why Choose The Working Mind for Your Organization?

  • Mental Health Literacy: Understand the nuances of mental health and illness, recognizing early signs in yourself and others.
  • Stigma Reduction: Our evidence-based programs are proven to combat stigma and cultivate a supportive atmosphere for those facing mental health challenges.
  • Adaptability:  Our courses are available virtually and in-person and can be tailored to meet the specific needs of your organization.
  • Trusted: Opening Minds programs are developed in partnership with the Mental Health Commission of Canada and are scientifically proven to deliver desired outcomes.
  • Results Driven: Psychological health incidents are the number one cause of disability leave in Canada. TWM is proven to increase resiliency and create a healthier, more productive workplace.
A group of business people sit in a row in a training class. They look at an unseen speaker as they concentrate on his lecture.

Trusted by Employers Across Canada

Comprehensive Course Outline for Maximum Impact

The Working Mind is structured into four interactive modules, each blending videos, case studies, and practical exercises for an engaging learning experience.

  • Module 1: Mental Health and Stigma – Explore mental health concepts and the effects of stigma.
  • Module 2: The Mental Health Continuum – Use a specialized tool to monitor mental health and foster open discussions.
  • Module 3: Stress & Resilience – Delve into stress management and resilience-building strategies.
  • Module 4 (Managers Only): Supporting Your Team – Focus on strategies for managers to support their team’s mental well-being.

Structured Learning for Comprehensive Understanding

  • Sequential Modules: Each module builds upon the previous, offering a coherent and cumulative learning experience.
  • Flexible Scheduling: Conducted in a single session or across multiple sessions within a two-week period.
  • Targeted Groups: Separate tracks for employees and managers, catering to specific needs and roles.

The Mental Health Continuum; is a dynamic model that visualizes mental health across a spectrum, ranging from healthy & adaptive to severe symptoms of mental distress, highlighting the fluid nature of mental health and the potential for movement in either direction.


Every Industry is Unique; learn more about our customized program offerings. Take the first step towards a healthier organization by equipping your team with the skills to support mental health and well-being while navigating your industry’s distinct challenges.

Meet the needs of your specific industry with our tailored courses

Fellow fireman cheering up colleague | Un collègue pompier encourage un collègue
The Working Mind First Responders
The Working Mind First Responders is an education-based program designed to address and promote mental health and reduce the stigma of mental illness in a first-responder setting.
During her visit, the mid adult home health nurse and the senior adult woman with cancer embrace and laugh together.
The Working Mind Healthcare
The Working Mind Healthcare focuses on providing workers in the healthcare industry with the tools to promote mental health in the workplace while also reducing the stigma of mental illness.
Young woman running in Barcelona | Jeune femme courant à Barcelone
The Working Mind Sports
The Working Mind Sports is an evidence-based mental health training program designed to address and promote mental health amongst athletes and coaches. This is an adaptation of The Working Mind.
A group of people in formal attire, wearing suits and ties, standing outside.
The Working Mind Legal Sector
TWM for the Legal Sector Virtual is an evidence-based training, developed to initiate a shift in the way you think, act, and feel about mental health in the workplace. It is specifically designed for employees and managers in the legal sector. The virtual course offers an employee version and a manager version for supervisors and team leads.
Confident African male business coach holding online webinar, a group of diverse people involved. Online video meeting of multinational work team, video call screen with a many people profiles on it | Coach d'affaires africain confiant organisant un webinaire en ligne, un groupe de personnes diverses impliquées. Réunion vidéo en ligne d'une équipe de travail multinationale, écran d'appel vidéo avec de nombreux profils de personnes
The Working Mind – Facilitator Certification Training (FCT)
The Working Mind Facilitator Certification Training (TWM FCT) is a skills and competencies-based training designed to prepare selected candidates to meet the certification requirements to deliver The Working Mind (TWM) course in a virtual classroom setting.
Male doctor consulting at a long-term care facility | Médecin de sexe masculin consultant dans un établissement de soins de longue durée
The Working Mind Long-Term Care
Providing services to residents in long term care homes care can present several daily stressors—working in end-of-life care, responding to resident behaviour, managing scheduling challenges, and more.

Recent news & events

Latest News

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Interested in training for yourself? Need training for your Organization?