If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

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2 July 2026
Only 33% of Canadians have EAP access, and one in ten with coverage would use it first. Here is how Canadian employers raise EAP awareness, trust, and usage.
10 June 2026
One in five Canadians experiences a mental health problem each year. This guide gives HR leaders and people managers a clear framework for understanding legal obligations, building psychological safety, and training teams — with evidence-based strategies that reduce costs and improve performance.
Interested in training for yourself? Need training for your Organization?