If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.


31 October 2023
31 October 2023
How to start the conversation The post Mental Health at Work — It Matters appeared first on Mental Health Commission of Canada.
12 October 2023
Leading companies, industries and institutions committed to protecting mental health and wellness in the workplace have implemented a “made in Canada” solution: the National Standard of Canada for Psychological Health and Safety in the Workplace.
29 September 2023
Writing your end-of-life story has therapeutic effects. The art of getting to the end. The post DIY Obits appeared first on Mental Health Commission of Canada.
8 May 2023
A long-time nurse reaches out to other health professionals to foster an open dialogue about stigma around mental health The post Care for Health-Care Workers appeared first on Mental Health Commission of Canada.
3 May 2023
This backgrounder highlights emerging data on structural and self-stigma experienced by individuals with mental health or substance use disorder in Canada. The backgrounder provides an overview of purpose, key findings, and recommendations for change. It also discusses the importance of addressing stigma to promote recovery and improve access to care, as well as defining self stigma and structural stigma.
Interested in training for yourself? Need training for your Organization?