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Movember

Oct 30, 2023

Each November, the Movember campaign seeks to raise awareness and improve mental and physical health outcomes for men around the world. Some show their support with symbolic…

Keynote address – Alberta Construction Safety Association Conference

Oct 26, 2023

We are excited to share that Liz Horvath from Opening Minds team will be delivering the keynote address at the Alberta Construction Safety Association Conference in Calgary…

How to protect your mental health at work

Oct 26, 2023

By Nicole Chevrier How do I tell my work I need time off for mental health? How do you tell your boss you’re struggling mentally?…

Pervasive Stigma remains a harsh reality for people living with Mental Health or Substance Use Disorders

May 2, 2023

New data being released for Mental Health Week sheds light on the persistent stigma faced by people in Canada who identified living with a mental health or substance use disorder.

Mental Health for Older Adults: 5 Practical Ways to Boost your Mood

Mar 2, 2023

A registered nurse with nearly 40 years of experience shares how to boost your mood and support your overall mental health as you age.

I searched for families like mine – and if possible, hope. They were here all along

Feb 2, 2023

So early in 2018, I started my own research. I hoped to find a family like mine, for whom things had improved.

Case Study: Government of Saskatchewan and Mental Health First Aid

Dec 23, 2022

In Saskatchewan, Kindergarten to Grade 12 (K-12) education is a shared responsibility between the Ministry of Education, under the authority of the Minister of Education, and locally elected boards of

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MHFA Standard – December 6-7, 2023 Virtual

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Recent news & insights

Movember

Keynote address – Alberta Construction Safety Association Conference

How to protect your mental health at work

Pervasive Stigma remains a harsh reality for people living with Mental Health or Substance Use Disorders

Mental Health for Older Adults: 5 Practical Ways to Boost your Mood

I searched for families like mine – and if possible, hope. They were here all along

Case Study: Government of Saskatchewan and Mental Health First Aid

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