Month: July 2024

By Nicole Chevrier How do I tell my work I need time off for mental health? How do you tell your boss you’re struggling mentally?…

So early in 2018, I started my own research. I hoped to find a family like mine, for whom things had improved.

Not having all the answers when supporting a friend experiencing a mental health difficulty is not necessarily a bad thing.

I’ll share with you some observations and ideas on how to nurture a psychologically safe workplace. Some guidance for both the employer AND employee…

We must remember not to take our frustrations out on retail workers. Let’s try to exercise a little empathy, so instead of reacting in frustration, …

Start by checking in with yourself and asking, “how am I doing?”, “what has changed?”, “how long have I been feeling this way?”.

Maintaining an environment of civility and respect to protect mental health and lower the risk of psychological harm that can occur.

"It’s more important than ever that employers have the tools to support their workers, especially since mental distress may be harder to detect when…