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Work-Life Balance 2.0: Managing Boundaries in a Flexible Work Environment

May 29, 2025

Hybrid and remote work give us freedom: no commute, more choice over when we log in, and the chance to spend extra time with family…

Employee Mental Health Support: How Managers Build Trust

May 22, 2025

Workers first turn to their managers when they need mental health support. If the manager listens and directs people to help, the entire team feels safer and works more productively.

The Space We Make: Living the Change We Want to See

May 2, 2025

Every day, in classrooms, offices, and communities across the country, people are finding ways to show up—with compassion, with curiosity, and with care. Even when things feel messy or uncertain,

Crafting an Effective Employee Wellness Program: Essential Components

May 1, 2025

Employee wellness is no longer a “nice‑to‑have” perk. Organizations that invest strategically in their people see measurable gains in productivity, engagement, retention, and brand reputation. Yet,…

The Real Cost of Workplace Stress: How It Impacts Productivity and Health

Apr 25, 2025

Workplace stress isn’t just an unpleasant feeling at the end of a long workday. In Canada alone, it drains billions of dollars from the economy,…

Do Employees Get Nervous When HR Calls a Meeting?

Apr 23, 2025

Let’s be honest—most people feel a little nervous when they get a message saying HR wants to meet. Even if it’s nothing serious, the first thought is often, “Am I

Mental Health at Work: Are You Training the Fish or Cleaning the Tank?

Apr 23, 2025

Training your people is like teaching fish to swim better—but what about the tank they’re swimming in? This story dives into how great mental health strategies balance employee training and

Featured Resource: Mental Health Continuum Tool

Featured Resource: Mental Health Continuum Tool

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