Mental Health Continuum Tool
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Jan 21, 2026
This blog reflects on the power of conversations about Mental Health. Drawing on experiences as a Mental Health First Aider, it highlights the importance of listening, using supportive language, and
Jan 15, 2026
Most workplaces already pay for poor mental health at work. The payment shows up in ways leaders rarely label as “mental health.” A project drifts. Quality slips. Conflict spreads. A
Dec 23, 2025
Discover how leaders can transform workplace stress management from a reactive task to a foundational leadership skill.
Dec 12, 2025
The duty to accommodate in Canadian workplaces includes both the duty to inquire and the duty to implement appropriate accommodations—an especially important distinction in mental health contexts where needs may
Nov 19, 2025
Not through technology, accolades, or physical feats, but through the quiet courage of showing up as our truest selves. For too long, society applauded the loudest, boldest, strongest among us,
Nov 14, 2025
Mental Health First Aid International (MHFAI) and Opening Minds, an initiative off the Mental Health Commission of Canada (MHCC), are working together to bring The Working Mind (TWM) to Australia