If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Mental Health Continuum Tool

Mental Health Continuum Tool: A visual framework to help assess mental health and well-being

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More resources

Having Healthy Conversations: Provides tips for making space for mental health conversations at work.
The Space we Make for Mental Health: A printable resource designed to inspire, challenge stigma, and foster safe spaces.
Small Gestures. Big Change: A printable resource designed to inspire, challenge stigma, and foster safe spaces.
Say it Forward: A printable resource designed to inspire, challenge stigma, and foster safe spaces.
The Working Mind Next Session Fillable Poster. Use the poster to inform students about next session of the Working Mind course.
The Working Mind Contact Fillable poster is used to inform potential students on the place and time of the next Working Mind training session.
Interested in training for yourself? Need training for your Organization?