If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Foster culturally grounded mental wellness within Inuit communities.

Designed by Inuit, for Inuit and those working with Inuit, this three-day course emphasizes culturally relevant approaches to mental wellness and addresses stigma.

Who is it for? Inuit and those who work with/ interact with Inuit

As a Mental Health First Aider, you will learn:

A blue and black illustration of a brain adorned with stars, featuring a prominent star in the design.

Recognize signs

that a young person may be experiencing a decline in their mental well-being or a mental health or substance use crisis

An orange circle containing a detailed illustration of a brain at its center, symbolizing intelligence and creativity.

Discuss Support

Discuss professional and other supports that could help with recovery to improved mental well-being

A cartoon mouth displaying a cheerful smile and a playful tongue sticking out.

Initiate Conversations

that encourage a young person to talk about a mental health or substance use problem

Stronger Connections

Assist

In a mental health or substance use crisis situation

Course structured for impact

This 3-day course opens with a self-directed module (Module 1) that focuses on the information and strategies that participants will discuss and practice throughout the virtual classroom modules (Modules 2 and 3). Course participants are required to complete Module 1 before participating in Module 2 and 3.

Module 1

Self-Directed :
Introduction to the course • Introduction to MHFA actions Module

Module 2

Live Classroom:
Practise applying MHFA actions to situations of declining mental well-being • Guidelines for communicating non-judgmentally and with respect Module

Module 3

Live Classroom:
MHFA actions for mental health or substance use crisis situations • Self-care for the first aider

Learn how to use ALGES

ALGES is a simple, and essential Action Plan that helps a Mental Health First Aider provide support until professional help is available.

Flexible learning options to meet your needs

Mental Health First Aid Training Options

When training reflects real experiences from a community, the impact becomes even more meaningful. In addition to MHFA Standard, we offer a suite of tailored MHFA courses.

Become a Certified MHFA Facilitator

The Facilitator Certification Training is designed for people who want to offer the MHFA course in the communities, workplaces or organizations. As a Certified MHFA facilitator you will join the Opening Minds Facilitator Community that is over 1000 people strong across Canada.

Mental Health First Aid Case Studies

Learn more about how MHFA is helping to transform mental wellness in organizations across Canada.

Interested in training for yourself? Need training for your Organization?