If you are in distress or supporting somebody who is, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

ABOUT US

About Opening Minds

Evidence-based mental health training and tools for people, workplaces and communities across Canada.

WHO WE ARE

A not-for-profit social enterprise with a bold purpose.

Opening Minds provides training and the tools to talk about mental health, change negative attitudes, and reduce stigma related to mental illness.

Opening Minds was established by the Mental Health Commission of Canada (MHCC) as part of a national effort to eliminate stigma.

OUR VISION

Strong evidence.
Strong solutions.
Strong mental health.

OUR MISSION

We connect evidence, knowledge and lived experience to provide actionable insights and solutions that advance mental health to improve lives.

OUR ROLE

Advancing mental health across Canada

As a Pan-Canadian Health Organization dedicated to mental health, the Mental Health Commission of Canada engages across sectors and jurisdictions to advance its mission by:

Enabling Collective Action

Convening diverse interest holders, partners, sectors, decision-makers, and voices of lived experience to align priorities, foster collaboration, and advance shared pan-Canadian objectives.

Informing Solutions and Decision-Making

Informing solutions and decision-making by amplifying the voices of lived experience, listening to First Nations, Inuit and Mรฉtis leaders, and guiding research to address knowledge gaps and provide thought leadership that informs mental health strategies.

Transforming Knowledge

Turning evidence and insights into national standards, practical resources, strategies, and practices that shape care across Canada.

Building Capacity

Designing and delivering initiatives and training that strengthen mental health literacy, reduce stigma, and help advance prevention and early intervention.

OUR VALUES

The principles behind our work

Five core values guide how we work with people, partners and communities.

Collaboration

Achieving more together than we could alone

Innovation

Turning possibility into progress

Contribution

Harnessing our passion for meaningful impact

Integrity

Building trust through our actions

Care

Putting people at the heart of how we work

OUR PROGRAMS

Practical training. Real change.

Opening Minds offers evidence-based training to strengthen mental health literacy, reduce stigma, and support mentally healthier workplaces and communities.

Mental Health First Aid (MHFA)

Practical skills to support someone experiencing a decline in mental well-being or a mental health or substance use crisis.

The Working Mind (TWM)

Training to change how participants think, feel and act about mental health.

Psychological Health and Safety (PHS)

A proactive approach to creating psychologically healthy and safe workplaces.

MOVE FORWARD TOGETHER

Build a mentally healthier future.

Explore practical training for your team, organization or community.

Interested in training for yourself? Need training for your Organization?