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Opening Minds - Workplace Mental Health Training

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Opening Minds - Workplace Mental Health Training
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In her latest blog, Liz Horvath, Senior Advisor at Opening Minds, reflects on her passion for psychological health and safety in the workplace. She shares how promoting mental well-being is key to creating environments where employees feel valued, supported, and empowered to flourish.

Why I Love Working in Psychological Health and Safety: A Personal Reflection by Liz Horvath, Senior Advisor, Psychological Health and Safety, Opening Minds 

10 October 2024
A diverse group of individuals gathered around a whiteboard, engaged in discussion and collaboration.

Why a Systems Approach to Psychological Health and Safety is Fundamental for Your Organization’s Implementation Strategy

25 September 2024

How to protect your mental health at work

31 July 2024

Mental Health for Older Adults: 5 Practical Ways to Boost your Mood

31 July 2024
A registered nurse with nearly 40 years of experience shares how to boost your mood and support your overall mental health as you age.

I searched for families like mine – and if possible, hope. They were here all along

31 July 2024
So early in 2018, I started my own research. I hoped to find a family like mine, for whom things had improved.

Listen to Me – Supporting a Friend Experiencing a Mental Health Problem

31 July 2024
Not having all the answers when supporting a friend experiencing a mental health difficulty is not necessarily a bad thing.

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350 Albert Street, Suite 1210
Ottawa ON K1R 1A4
Tel: (613) 683-3755
Fax: (613) 798-2989
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