If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

The Working Mind

Better Conversations. Stronger Teams. Healthier Workplaces

the working mind logo

What is The Working Mind

The Working Mind is a workplace mental health training program designed to equip managers and employees with tools to build a psychologically safe culture where individuals and teams thrive.

Prevent Presenteeism

Prevent
Presenteeism

Reduce Absenteeism

Reduce
Absenteeism

Attract and retain talent

Attract and retain
talent

Increase productivity

Increase
productivity

Drive innovation

Drive innovation

The Working Mind provides the essential, foundational skills for deep-rooted change equipping with the language and frameworks to shift how people think, feel, and act about mental health at work.

Trusted by organizations across Canada

Who It's For

Tailored for Every Role in Your Organization

The Working Mind runs two parallel tracks โ€” ensuring managers and employees each get training that speaks directly to their day-to-day reality.

From $275 / person

Private group session โ€” 8 to 15 participants

The Working Mind for Managers

Learn how to recognize mental health concerns early, have supportive conversations, and build the psychological safety your team needs to perform at their best.

  • โœ“ Recognizing the early warning signs
  • โœ“ The Mental Health Continuum for leaders
  • โœ“ Having supportive conversations
  • โœ“ Module 4: Supporting Your Team (exclusive)
From $140 / person

Private group session โ€” 8 to 15 participants

The Working Mind for Employees

Build the awareness, language, and resilience skills to navigate mental health at work โ€” and support the people around you.

  • โœ“ Understanding your mental health continuum
  • โœ“ The Big 4 Coping Strategies for stress
  • โœ“ Reducing stigma in everyday interactions
  • โœ“ Building psychological health habits

The Business Case

The ROI of Investing in Mental Health

Mental health challenges cost Canadian employers billions in lost productivity every year. The Working Mind is not just the right thing to do โ€” it’s a smart business decision with measurable returns.

70% of working Canadians say work impacts their mental health (CPA)

118%
Average ROI per dollar invested in mental health training (Deloitte Canada)
81%
of managers more likely to stay with strong mental health support (Forrester/Modern Health)
2,000+
Facilitators across Canada certified to deliver mental health training from Opening Minds
1 million+
of Canadians trained through Opening Minds programs

Course Structure

Four Modules. Real Transformation.

Module 01

Mental Health Stigma

Examine the concepts of mental health and discuss the real-world impact of stigma on individuals living with mental health or substance use challenges.

Module 02

Mental Health in the Workplace

Learn about psychological health and safety using the Mental Health Continuum Tool โ€” a dynamic model for understanding where individuals sit on the spectrum.

Module 03

Stress & Resilience

Explore the impact of chronic stress and practice applying the Big 4 Coping Strategies โ€” simple, proven tools for staying resilient under pressure.

Module 04 โ€” Managers Only

Supporting Your Team

Practice skills to recognize and respond to mental health concerns across the continuum, and navigate critical incidents with confidence and care.

Core Frameworks

Practical Tools Your Team Will Actually Use

The Mental Health Continuum

A visual model for understanding mental health as a dynamic spectrum

The Continuum helps individuals and managers understand that mental health isn’t binary โ€” it exists across a spectrum from healthy & adaptive to severe distress. It creates shared language for early intervention.

Mental Health Continuum Tool

The RAMP Framework

Reflection ยท Awareness ยท Movement ยท Practice

RAMP is a continuous cycle for sustaining mental health โ€” not a one-time checklist. Each stage builds on the last, helping participants respond to challenges, reduce stigma, and strengthen well-being over time.

RAMP framework

How to Access TWM

Flexible Delivery Options

๐Ÿ‘ฅ

Public Courses

For individuals or groups under 8. Book a seat in a publicly scheduled course with a certified facilitator near you, at their own rates.

๐Ÿข

Private Group Sessions

For organizations with 8+ participants. Custom scheduling, tailored cohort dynamics, and dedicated support from our engagement team.

๐ŸŽ“

In-House Facilitator

Train your own internal facilitator to deliver TWM at scale. Ideal for large organizations running ongoing training cycles.

Why TWM

What Makes The Working Mind Different

Generic training delivers generic results. TWM is purpose-built for the workplace โ€” designed for real, lasting change at both the individual and organizational level.

01

Workplace-Specific Design

Content built for the unique dynamics, pressures, and scenarios of organizational life โ€” not adapted from clinical settings.

02

Dual-Stream Training

Separate, tailored programs for managers and employees so every role gets relevant, immediately applicable learning.

03

Evidence-Based & Proven

Developed from robust research and validated methodologies with measurable outcomes across Canada.

04

Skills-First, Action-Oriented

We don’t just raise awareness โ€” we equip your team with practical tools they can apply from day one.

05

Systemic Culture Impact

When managers and employees share the same language and frameworks, culture change becomes systemic โ€” not just individual.

92%

of leaders say mental health training is critical for organizational growth.

Become a Certified TWM Facilitator

Join a community of over 2,000 facilitators delivering mental health training across Canada.

Questions

Frequently Asked Questions

How many participants are needed for a private group session?

Private sessions require a minimum of 8 participants and accommodate up to 15 (virtual) or 25 (in-person). Groups under 8 can register through publicly scheduled courses.

Are courses available in French?

Yes. The Working Mind curriculum is available in English and French. Contact our team for bilingual session options.

Can TWM be integrated into our existing wellness plan?

Absolutely. TWM pairs naturally with our Psychological Health & Safety program to create a comprehensive, standards-aligned workplace wellness strategy.

What's the typical cost for a corporate group session?

From $275 for Managers and from $140 for Employees. Contact us for customized group pricing and bundle options.

The Working Mind Resource Library

Featured Resources

Download The Working Mind - First Responders Badge...
Download the Working Mind Trained Badge...
RAMP is a practical framework designed to help you understand, strengthen, and sustain your mental health. It guides you through...
The Working Mind Next Session Fillable Poster. Use the poster to inform students about next session of the Working Mind...
The Working Mind Contact Fillable poster is used to inform potential students on the place and time of the next...
Interested in training for yourself? Need training for your Organization?